Yoga
*New Client Special - Any 2 Outdoor or Virtual Classes for $20
Single Class - $15
Discounted 5 Outdoor Yoga Class Pass - $65
OPEN EVERY DAY - Visit our daily schedule. We offer outdoor yoga classes, virtual classes and monthly yoga pop up events
We will use breath synchronized movement to flow from one posture to the next. Building up strength and flexibility along the way to a more balanced, centered and healthier body, mind and spirit. We have a wide variety of classes for beginners who have never practiced yoga before to advanced classes for seasoned yoga practitioners. We offer gentle yoga, meditation, yin yoga, restorative yoga, yoga nidra, yoga for seniors, Vinyasa, Hatha, beach yoga, Yoga on the lawn and much more. We recommend our most popular outdoor flowing Vinyasa Yoga on the lawn each week at the Ximenez-Fatio House Museum. This class is open to students of all ages and levels. Using an eclectic blend of asana styles, this flowing class gives you a new and different experience each time you practice. Join us for a variety of styles of yoga virtually each week and at our monthly pop up yoga special events. Check out our class descriptions, daily schedule and sign up for classes through our mindbody app. We are here to help you find that best class that fits your health and wellness needs. We look forward to seeing you on your mat.
BELOW IS A LIST OF OUR FEATURED CLASSES:
Vinyasa All Levels
Yin Yoga
Gentle Yoga
SoundBath Chakra Yoga
Yoga Nidra
Silver Spring Pilates
Restorative Yoga
Pilates Mat
Pilates Tower
Pilates Elevated Mat & Tower
Pilates Reformers Group
Private Therapeutic Private Session
Private or Semi Private Pilates Sessions
Pilates & Props
Beach Yoga
Yoga on the lawn
Hatha Yoga
Private Parties and Team Building Events
Yoga, Pilates, Reiki Teacher Training Certifications
Health and Wellness National and International Retreats. www.freedom2beyou-retreats.com